yayy! tmr's the final day! we're gonna mk it !!
READY OR NOT HERE WE COME! burn the trackkkkk :D
argh. i dun wanna run tmrr :( dreadful
hey hurdlers!! nats over for the hurdles events.guess some of your had done really well.congrats to jingqin and jia hui.am so proud of you all.was kinda down tt i did not contribute as much as i expected myself to do for the team.but anyway its 2points.betta than last year.and we can go desaru together.yay.oh.to the rest of you who still have relay.all the best k.do sn proud.don't let the others look down on us.good luck.
hey hurdlers! hahas. your ex-mate here. anyway. continue to keep this blog alive! and thats y i am here to add some life to it! hahahas.
anyway hurdlers! less then a wk and nats is starting! this are some stuffs that i would like to tell you people! (: -esteee
jingqin: hey. u're great. may you acheive the targeted timing that you want during this nationals! you can do it!
jiadi: hey girl! takecare of you knee alright? we will be praying for u! not to worry. cause you're pro!! continue to keep up that whacking spirit that you have while hurdling! all the way!
stefanie: hey lao gao! you're really a great hurdler. just remember to stay focus and have confident alright! i know you can do it and you can!go stefaniekuah!
joanne: heys stumby stumb jo! all the way for your 400m hurdles! you can do it. at the mean time, takecare of your tigh muscles yeah? i'm sure it would be healed very soon. stay clam and relax! go jo go!
jiahui: jiahui! takecare of youself alright? continue to take extra care of you injuries. and believe that it would be healed! you can do it! do your three steps and whack! all the way!
amanda: hey pokemon! you're great! remember to take advantage of your long and skinny legs to hurdle! you can do it!! stay focus and believe that you can do it!
sarah: hey! i guess you're even more motivated after today's training. may this be a motivation for you to fight even harder for nationals! u can do it!
last but not least this is a quote extracted from ms susan lim:
` no Guts. no Glory.
2 more wks ta natssssssssss ............................. alltheway